… because the power to be your best self resides within you

How can we be of assistance today?

Psychotherapy

Leadership Development

Life Coaching

Contact Us

Address: 937 Wellington St, West Perth, Western Australia, 6005

Email: [email protected]

Phone: +61 8 6319 2383

Fax: +61 8 6230 5415

DBT Aftercare

This is a drop-in style group (come as you like) for clients who have completed a DBT program in the last 2 years with Yentle and are familiar with the skills …

Why? Because DBT is awesome and Dialectics make life rich and interesting.

Click to Apply

Are you struggling to control your impulses … or maybe finding it difficult to have your perspective listened to or respected? Or perhaps, you have an intuitive sense that your
emotions are somehow difficult to control, and you think that there must be a better way to cope?

If these are your struggles, you may benefit from DBT skills training classes. Dialectical Behavioural Therapy (DBT) skills training consists of weekly classes which teach skills across four main topics – mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. While DBT skills training is a core aspect of intensive DBT therapy, these classes are also effective at helping any individual develop the skills to better manage emotional issues.